The word “Tantra” is a Sanskrit word from India. Sanskrit is a very ancient language and some believe it was the first written language. “Tantra” has several meanings: to weave, expansion, and transformation. Tantra recognizes the divine play of bliss and emptiness as Shakti and Shiva.
Tantra is a spiritual path that believes all of life is sacred, including the human body. In fact, Tantra celebrates the body as a temple. As we learn to be more present in our bodies and open our senses, we begin to expand our awareness and discover that our bodies have the power and wisdom to inform us about of needs, wants, desires, and how to have them met in healthy ways. As we come to love and enjoy the body we also learn to see beyond the limitations of our form and recognize our true nature as awareness.
Tantra, teaches you how to access this life-force energy. We learn how to connect to it through the area at the base of our spines and channel it through the seven primary energy centers in our body which are called “Chakras.” Tantric practices help us open up and experience more ecstasy in our bodies. We learn how to contain our sexual energy rather than expelling it through a genital orgasm. We learn how we can be relaxed in high states of arousal and expand beyond what we previously thought was possible. These tools move us beyond mere sexual pleasure into the realm of spiritual awakening. We discover how to transform sexual energy into spiritual ecstasy. These practices help us to awaken our Consciousness and move us beyond the belief that we are this form and into the realms of formless Awareness.
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